Tuesday, December 02, 2008

Woooooohoooooooooo! (Make that TWICE!)


Firstly, I finished doing my monthly report and submitted just awhile ago... THANK GOD!

Secondly, I ran my fastest ever 2-mile or 3.2km this morning before going to work... 17:42.53!!! Shaved more than 3 seconds off the previous personal best of 17:45.63 set more than a year ago in August... Thank You Lord! I'm really BACK! And stronger than before.

This is my last run before this coming Sunday's half marathon. That's why I gave ALL OUT to run a good time. And I felt that I could have run an even faster time, had I taken some breakfast before running, and if I truly pushed more. Wasn't exactly 100% all out... yet! Woohoo! I'm really happy that all the 7 months of consistent training is bearing fruits. Now I really can't wait for this Sunday! Pray for me and wish me luck!


5 Comments:

Blogger Unknown said...

Wow! Cool! Fabulous!! Way to go, John!

Best wishes on your 1/2 marathon! Hope you'll post about the experience! I know that training for a long distance race is grueling. You are to be congratulated for your hard work and dedication!

Stay focused!

Small Footprints
http://reducefootprints.blogspot.com

Tuesday, December 02, 2008 9:46:00 AM  
Blogger Jamie said...

Very impressive John! Keep at it. All the best in Singapore.

Tuesday, December 02, 2008 6:12:00 PM  
Blogger John said...

Thanks Small Footprints and Jamie :) I appreciate your support and encouragement!

Wednesday, December 03, 2008 2:00:00 AM  
Blogger Donna said...

I shall keep you in my thoughts and prayers, John as you embark on this 1/2 marathon. Good luck, my friend!

Thursday, December 04, 2008 2:33:00 PM  
Blogger John said...

Thanks so much Donna. I needed all the thoughts and prayers! You shall know soon why, in my coming post!

Monday, December 08, 2008 1:28:00 PM  

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